Exist Better

  dignity     discernment     destiny  


Go off  the beaten path

Who would you be if you weren’t bogged down in who you’re not?

New here? Welcome! I'm Brianna and I help idealists & truthseekers restore the connection between their inner and outer (lived & unlived) lives. At its core, Exist Better is a place to develop self-trust & move away from the unhealthy dynamics at play in our society.

Maybe you’ve felt like a misfit your entire life, craving an escape from the mundane. Maybe you’ve been labeled ‘too sensitive,’ never finding relief in mainstream ways of life. Or maybe you struggle with shame, guilt, or people-pleasing, and setting boundaries seems impossible.

Many of us learned the "virtues" of blending in, doing what’s expected, and suppressing parts of ourselves so as not to make waves. But deep down, we fear ‘leading lives of quiet desperation' as a result.

Life has never been a cakewalk for us individualists. And yet time & time again we hear that it was the eccentric scientist, the innovative entrepreneur, or the daring artist who made the big discovery or shifted how we understand the world.


Different is important.


Society praises conformity and logic while dismissing emotion & intuition. We’re all expected to thrive in this system, but in reality, not all do.


If you're wrestling negative emotions, beliefs, or habits, it's not because you're broken. With enough commitment and curiosity, you can address these things and move beyond them - even if you feel completely lost, hopeless, or indecisive.

Exist Better isn’t a place for small talk or conforming to mainstream thought. We’re all about discerning truth from fiction – and that process is messy and challenging.

Here, we shine a light on the parts of us that were stifled & stunted using shadow work. By exploring the underbelly of our psychology, we retrieve that which we’ve abandoned – our whole Selves. Through these practices, we come to know who we are, radically approve of it, and take action from that place of clarity. No more holding back and no more faltering to what other people want us to be.

Exist Better is a pathway I’m paving – You no longer have to do this alone. Here, you can develop self-confidence, strengthen your boundaries, and learn to ride life’s emotional waves instead of drowning in them.

The world may cling to drama, distractions, and gimmicks. But you can know the satisfaction of living by your own truth. 

Ready to begin? Explore the links in the top menu.

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