March 28, 2020

Rather than make you read through this entire piece to get the main point, I'm going to start with the main point: The element we are desperately missing in the world is Comfort. Comfort is "the easing or alleviation of feelings of grief or distress....

January 15, 2020

"I want to do ______, but I don't have the courage to just go for it."

Does this state of mind mean you will never accomplish what you want to accomplish? 

First, let's state the obvious: You only need to "muster up" courage when you believe courage is...

November 27, 2019

How do you know if you "belong" in your current relationship, friend group, family, workplace, etc? And what happens when you don't?

September 22, 2019

A whole other dimension of life that has been relegated to the backburner. It's time we re-acquaint ourselves with our spirits.

September 9, 2019

Can we all agree that shadow work needs a serious re-brand? It's not just darkness, mystery, & facing your "demons..

August 3, 2019

One way we express our individualism is by the groups we join - the collectives we choose to associate with. But this is not the same as unique self expression, which we subconsciously suppress. Individuality as we know it in the Western World is sti...

April 19, 2019

Trauma sits in the subconscious waiting for you to be fully present with it. These aspects of you are put on hold + forgotten until you encounter a trigger.

April 10, 2019

How do we heal mass loneliness + build a communal culture when we've learned that other people are unsafe?

March 27, 2019

One of the first major things I did (unknowingly) to start breaking out of the 'working class' pattern was this blog.

February 24, 2019

Are the people around me really good for me? Am I good for them?

Please reload

March 28, 2020

Rather than make you read through this entire piece to get the main point, I'm going to start with the main point: The element we are desperately missing in the world is Comfort. Comfort is "the easing or alleviation of feelings of grief or distress."

We don't have to l...

January 15, 2020

"I want to do ______, but I don't have the courage to just go for it."

Does this state of mind mean you will never accomplish what you want to accomplish? 

First, let's state the obvious: You only need to "muster up" courage when you believe courage is needed. In other w...

November 27, 2019

How do you know if you "belong" in your current relationship, friend group, family, workplace, etc? And what happens when you don't?

September 22, 2019

A whole other dimension of life that has been relegated to the backburner. It's time we re-acquaint ourselves with our spirits.

September 9, 2019

Can we all agree that shadow work needs a serious re-brand? It's not just darkness, mystery, & facing your "demons..

August 3, 2019

One way we express our individualism is by the groups we join - the collectives we choose to associate with. But this is not the same as unique self expression, which we subconsciously suppress. Individuality as we know it in the Western World is still a joining, a con...

April 19, 2019

Trauma sits in the subconscious waiting for you to be fully present with it. These aspects of you are put on hold + forgotten until you encounter a trigger.

April 10, 2019

How do we heal mass loneliness + build a communal culture when we've learned that other people are unsafe?

March 27, 2019

One of the first major things I did (unknowingly) to start breaking out of the 'working class' pattern was this blog.

February 24, 2019

Are the people around me really good for me? Am I good for them?

Please reload

Exist Better BlogIntegrate Your Shadow | Deprogram Your Mind

March 28, 2020

Rather than make you read through this entire piece to get the main point, I'm going to start with the main point: The element we are desperately missing in the world is Comfort. Comfort is "the easing or alleviation of feelings of grief or distress."

We don't have to l...

January 15, 2020

"I want to do ______, but I don't have the courage to just go for it."

Does this state of mind mean you will never accomplish what you want to accomplish? 

First, let's state the obvious: You only need to "muster up" courage when you believe courage is needed. In other w...

November 27, 2019

How do you know if you "belong" in your current relationship, friend group, family, workplace, etc? And what happens when you don't?

September 22, 2019

A whole other dimension of life that has been relegated to the backburner. It's time we re-acquaint ourselves with our spirits.

September 9, 2019

Can we all agree that shadow work needs a serious re-brand? It's not just darkness, mystery, & facing your "demons..

August 3, 2019

One way we express our individualism is by the groups we join - the collectives we choose to associate with. But this is not the same as unique self expression, which we subconsciously suppress. Individuality as we know it in the Western World is still a joining, a con...

April 19, 2019

Trauma sits in the subconscious waiting for you to be fully present with it. These aspects of you are put on hold + forgotten until you encounter a trigger.

April 10, 2019

How do we heal mass loneliness + build a communal culture when we've learned that other people are unsafe?