Trail in Woods

1-Month Shadow Work

If you've ever wondered who you'd be on the other side of real, deep, uninterrupted inner work, it's time to find out.

Master Your Emotions

Build Self-Respect

Start Living a Life You Can be Proud of


You've been plopped down here on earth with seemingly nothing that you need - your emotions are all over the place, work is exhausting, relationships are exhausting, there's never enough money, and you just wish the aliens would come get you already because you must be from somewhere else.


Sound familiar? The truth is, yes, some of us are ill-equipped and ill-suited for the current world. That's because we're here to initiate a new one. But as you attempt to do this, you may notice you are being thwarted at every turn. And worst of all? Sometimes it's you - your doubts, your heavy feelings, your unwillingness to speak up or fully commit.

This 1-month immersion is designed to rattle you awake to the ways you're playing small and the things that still need to be processed and healed. If you've been craving genuine support around how to live a better, more fulfilling life than the default one you've been given, this is for you.

The Help You Deserved All Along


This course is for you if...

  • You often feel too sensitive or empathic to exist in this world.

  • You've consistently struggled to find anywhere that you truly belong.

  • You've consistently struggled with shame, depression, and anxiety.

  • You seem to be more aware, intuitive, and analytical than those around you.

  • You feel you are not living up to your ideals of who you want to be/what you want to do and it creates feelings of frustration and helplessness.

You'll gain a better understanding of:

  • Why you are this way and what it means

  • Why and how you need to live differently than the average person

  • Principles you can start to live by to align with your ideals

  • Practical things you can do when nothing seems to be working

  • Things like resistance, unmet needs, parts work, synchronicity, and flow states

Waterfall in nature

The Curriculum

The Plan

Sign up for the course and schedule some time every day or week to move through the lessons.

Engage in a structured 4-week journey with writings, videos, specialized meditations, and supplemental content.

Complete the course in one month or move at your own pace. Return anytime to reread, rewatch lessons, or repeat meditations.

$250 Lifetime Access

payment plans available

Insights from Shadow Workers

"Brianna's Shadow Workbook actually kickstarted my journey into shadow work and its been the best thing I ever did for myself."

Meet the Creator

In years of doing consistent shadow work, I’ve learned that once you open this box, the insights don't stop. This is a gift, but incredibly overwhelming at times as you wait for your mind and body to catch up with what you’ve been shown you have to do.

I have been lucky enough to dedicate much of the last decade of my life to studying emotion & psychology, both independently and in academic settings. This course summarizes what I feel are the most important building blocks for learning to live from a higher state of consciousness. 

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Get to the Root of Your Own Truth


In truth, you can learn all of this information on your own through trial & error. But what I've noticed is, people are exhausted, they're overwhelmed, and getting their Ph.D. in depth psychology just to have a better life is not always appealing or practical. The daily challenges of life wear you down & make you think, "Maybe I'm not cut out for success."


That's where this course comes in - to help you through what looks like a dead end. Whether you're brand new to inner work or a seasoned veteran, this immersion will help you get to the heart of what you are struggling with & walk yourself to a better place, step by step.


All is not lost. The change you are waiting on is your own untapped potential.


This is your invitation. I hope to see you inside :)